1/30/12

IM70.3 VLOG–3 Days of Workouts–188 Days to Go

 

Lord Have Mercy On My Soul. This is just 3 days of workouts…BASE BUILDING!!!! One hour on the treadmill, two hours (22 miles) on the bike and a seven mile run. Whew Chile.

 

GET IT, GET IT.

Posted by Lisa Steptoe at 9:00 AM
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