IM70.3 National Harbor–Sicko

On the training calendar for today was a 10miler. I was bound and determined to get it in, despite the fact that I got some kind of hairy fur ball lodged in my chest trying desperately to become bronchitis or worse.


Maybe that run was not such a good idea after all…but I got it done. I’m taking another day off and then doing workouts inside until this clears up.


Pushing yourself is one thing…pushing till your injured or so sick that you down and out for the count is another ball of wax.


Stay healthy, stay strong…in it to finish it!