Day 31: Namaste

Pose #26: Khapalbhati - Blowing In Firm Pose

It is done. Half Moon to Half Moon - 31 Day Bikram Yoga Challenge. Tonight was probably one of my best practices...prolly cause my Mom was there, taking pictures for a slide show I'm going to put together for the studio. I wanted to do my best for my closeup, ya know. I'll have pictures for you shortly.

The question I get the most about the challenge is "What did you get out of the challenge?" No free parking, no free classes, no free clothing. What I got out of it is hard to articulate. Since I'm packing for a tropical, bumpin' uglies with my own personal Fire Marshall sans kids trip to St. Lucia, (Don't hate the playa) I'll have to elaborate on that later. All I got for you right now, that keeps going through my mind is.....

I respect that divinity within you that is also within me.
Simply put, namaste intimates the following:

'The God in me greets the God in you
The Spirit in me meets the same Spirit in you.'

In other words, it recognizes the equality of all, and pays honor to the sacredness of all and everyone, regardless of age, status or wealth.
So, I will leave you with this greeting...NAMASTE